
We love kale chips! It’s not only a healthy snack but it actually tastes pretty darn good too! I’ve experimented with several flavors and we haven’t met one we haven’t liked. There are so many recipe sites out there so I don’t usually post mine, but I figured this one is so good and so easy, it was worth the share!
- 1 bunch of Kale
- 1 tablespoon of Olive oil
- 1 and 1/2 teaspoons of seasoning (I’ve tried White cheddar powder (popcorn seasoning), salt and vinegar powder, garlic powder, caramel powder, curry) – OR – 1 teaspoon of sea salt and 1/2 teaspoon of fresh ground pepper
You’ll want to preheat your oven to 400 degrees and then wash your kale. Next you’ll remove the leaves from the stems and break the leaves apart into bite size pieces (chip size) and place them into a bowl. Mix your kale, oil and seasoning together until the kale is completely covered. (Note: Don’t use too much oil because the kale won’t get as crispy. It should make a light cover and since bunches vary in size it’s important to just eye ball it!) (Another note: Don’t go too wild with any seasoning that has a salt base, the kale really soaks up the flavor.)
Next, place your kale mix in a single layer, flat on a non-greased cookie sheet. Bake for 10-12 minutes (until Kale is completely crispy and has darker edges).
Let stand until cool and then devour!
Tags: calorie counter, chips, healthy, kale | Filed in Personal, Recipes | 0 Comments

